No more overthinking.
No more perfectionism holding you back.
No more feeling like you’re never enough.
Rewire Your Mindset – Shift from self-doubt to unshakable confidence
Overcome Perfectionism & People-Pleasing – Stop living for others and start living for yourself
Make Bold, Aligned Decisions – No more hesitation—just clear, fearless action
Break Free from Fear & Limiting Beliefs – Own your power unapologetically
Find Balance Without Sacrifice – Achieve success without burnout
Build Resilience & Personal Leadership – Step into the fearless woman you were meant to be
You overthink every decision and second-guess yourself
Fear of failure or judgment keeps you playing small
You take care of everyone else but struggle to prioritize yourself
No matter what you do, you still feel like you’re not enough
Explore the 3 Core Mindsets: Growth & Fixed, Abundance & Scarcity, Fearless & Victim to Shift Your Mindset to Open Doors to Possibilities Your Never Imagined
6 Steps for Developing a Fearless Mindset: The Path to Taking Fearless Action including Self Awareness, Cultivating Positive Self Talk with Reframing & Fork in the Road Thinking, Affirmations, Daily Reflections, Setting Your Intentions, Building a Support Network, and more.
Fearless Mindset Barriers: Overcome What’s Holding You Back - Understanding Perfectionism, Genetics, and Imposter Syndrome
Mind, Body, Spirit Tracker: 10 Week Guide of Small Steps to Create Big Personal Transformation
Fearless Reflections: Journal Prompts to Connect with Your Authentic Self
Fearless Coloring Sheets: Relax, Refocus, Recharge and Learn Valuable Lessons from Safari Animals to Channel Your Fearlessness On Your Own Journey.
5 Digital Bonuses to Support Your Throughout Developing Your Fearless Mindset
POST GAME QUESTIONS TO EMPOWER YOUNG ATHLETES TO TAKE OWNERSHIP ON THEIR MENTAL GAME
Our "Rethink the Game" worksheet is designed for girls ages 9-16 to evaluate and reflect on their performance after each game. By answering questions like "What did you do well?" and "How can you work on this at home or practice?", young athletes develop awareness of their mindset, attitude, effort, performance, and teamwork. This worksheet encourages them to take ownership of their growth and fosters a proactive approach to improvement.
It’s the perfect complement to the Basketball Mindset Workbook, helping athletes turn every game into a valuable learning experience. Incorporate this as a post-game activity to build confidence, self-awareness, and a winning mindset!
~ Kathyrn
~ Elizabeth
~ Vera
~ Michelle
Throughout my life’s journey, I’ve learned that believing in myself has always been the key to success. What you think about yourself is the most important factor in achieving your dreams. When fear, doubt, and self-sabotage stand in your way, having the courage to overcome them is crucial for personal growth and achieving your full potential.
With 30 years of experience as a retired pro- athlete, health educator, performance coach, award-winning business owner, and best-selling author, I’ve also faced many challenges that got me to where I am today. From battling postpartum depression to being a trauma survivor and becoming a mom without a mom, my mission is to empower women like you to be courageous, find your purpose, and unapologetically go after your dreams!
You deserve to feel confident in your abilities and feel good in your own skin. As a mother of two school-aged girls in sports, I’m more passionate than ever about helping girls and women develop the resilience and confidence they need that will serve them today and in the future.
I believe most of us, especially women, have been conditioned to feel sick, stuck, and hurt. I also believe you can achieve health, happiness, and a fearless mindset in any season of life!
~ Summer Montabone
Division I Track & Field Athlete - University of Toledo (1994-1996)
Certified Personal Trainer (1997)
Bachelors of Health & Physical Education - High School Health Teacher (1998)
NSCA- Certified Strength & Conditioning Specialist (2003)
National Fitness Champion & IFBB Pro Athlete (2004)
Fitness Studio Owner, CEO Summer’s Fitness Inc. (2007-2024)
International Online Business Owner (2012+)
Coaching Others to the highest athletic level (MLB)(3 Time World Record Winner 2013, 2014, 2015)
Founder of Fearless Academy for Women (2017)
Circle of Excellence and President’s Circle Top 5 (2018)
Creator of the Fit, Fab, Fearless Experience and Retreat (2017, 2019, 2021)
Co-author Forever Fit (2020)
Best of Canton Local Business (2021, 2022, 2023)
Contributing Author to “Thriving as a Mom without a Mom” and “Advice for Moms from Around the World” (2023)
Co-author "Start Up or Start Over. Just Start" (2023)
Women’s Impact Award Recipient (2023)
Creator of “The Softball Mindset” Workbook, “The Soccer Mindset” Workbook, “The Volleyball Mindset”, "The Basketball Mindset" and “The Fearless Mindset” Workbook (2024)
This workbook is for dynamic, multifaceted women like you— women who juggle careers, families, and everything in between—who are ready to step into their purpose and power with a fearless mindset.
This is a digital download, allowing you to access and print the workbook immediately after purchase.
Single use download is for one household/family use. Team use gives permission to be downloaded and distributed to 1 team/office of up to 12 people. If you would like to purchase for an entire organization, please contact us!
The workbook is structured to be completed over time. You can work through the sections at your own pace, making it a flexible tool for ongoing growth and development. The workbook does include 10 weeks of exercises and an Activity Tracker to keep you developing your fearless mindset.
The workbook includes six main sections: three core mindsets, reframing thoughts and overcoming adversity, self-assessment, goal setting, daily growth journaling, and building a support network. Additional sections include journaling prompts, affirmations, an activity tracker, and a coloring section. There are 122 pages in total - PLUS 5 additional BONUSES to support you through the workbook and journey.
This workbook takes a holistic approach to personal growth, helping you strengthen both your mindset and overall well-being. Mentally, it guides you through reframing self-doubt, overcoming limiting beliefs, and developing unshakable confidence. Physically, it includes the Mind-Body-Spirit Tracker, which encourages small daily actions to build movement, mindfulness, and self-care into your routine. By combining mindset shifts with intentional habits, this workbook empowers you to take fearless action in all areas of your life!