Leverage the Model, Method, and Mindset to RESET Your Buttons®.
This is not just theory; it is a transformative "how-to" manual for owning your self-worth. You will walk away with a concrete Model to visualize your triggers and a repeatable Method to shift from automatic reaction to intentional response. Whether navigating a demanding work environment or a stressful family dynamic, stop merely coping with the chaos. Impactful change requires the right Mindset. Equip yourself with the system you need to stay centered, protect your peace, and create relationships that work.
Meet Mary Elizabeth Murphy
Mary Elizabeth is not just an author; she is a trusted expert in the mechanics of human interaction. As the CEO of S.T.A.R. Resources and an award-winning business champion, she has spent nearly 30 years teaching organizations how to "earn more, achieve more, and produce more."
Recognized by T+D Magazine as a leader in the training industry, Mary Elizabeth specializes in turning workplace friction into fuel for success. Her S.T.A.R. system (Strategic Teams Achieving Results) has helped countless professionals master their emotions to become better leaders, partners, and colleagues. When you read RESET Your Buttons, you are getting the same high-level coaching she delivers to top-performing teams across the country.
What is RESET Your Buttons® ?
Key Themes & Insights
Shift From "Reacting" to "Responding
Most of us have "buttons"—triggers that cause us to knee-jerk into anger, defensiveness, or withdrawal. This book gives you the practical tools to catch yourself in that split second before you react, allowing you to choose a response that protects your peace and resolves the conflict.
The "Soft Skill" That Drives Hard Results
Emotional regulation isn’t just about "feeling better"—it is a critical professional asset. You will learn how "pushed buttons" destroy productivity and how the RESET methodology allows you to navigate negative office culture, handle difficult personalities, and maintain your focus on what truly matters.
A Model, A Method, and A Mindset
This is not just theory; it is a "how-to" manual for self-worth. You will walk away with a concrete framework for recognizing your own triggers and coping with negative stimuli. Whether it’s a demanding boss or a stressful family dynamic, you will have a repeatable system to stay centered when things get chaotic.
TESTIMONIALS
What others are saying
"Mind blowing Insights await you!"
It was as if this author was speaking directly to me! I finished each chapter with tangible tools I could easily integrate into every relationship in my life. Who knew I had been asking for a favor so wrong after all of these years!? A mistake I will make no longer thanks to just one of the mind-blowing insights waiting for you in this book...5 stars, 2 thumbs up, a must read!
- Angela
"Information Everyone needs to know"
Everyone gets their buttons pushed, everyday. I loved the concepts in Reset Your Buttons. The book helps you recognize when your buttons get pushed and more importantly how to react or how not to react. Rather you read it to help you improve personal relationships (anyone ever expected a spouse or partner to 'read your mind'?) or help you be a better leader or manager (how good are you at setting expectations?), this is one of those books you will keep on your desk. You'll want to revisit the RESET tools often and you'll be amazed at how easy it becomes to disarm -- when you learn how not to give other people the opportunity to push your buttons! Mary Elizabeth Murphy offers an easy-to-read and apply approach that is based on her own experiences as a certified business and team performance coach.
- Lauri
"Hitting the RESET on should of"
I have no idea what took me so long to review this book, but hopefully it's a Good thing. I had the pleasure of meeting Mary Elizabeth in person before I read her book and I am here too confirm she walks out what she shares in her book. It has helped me so much on hitting the reset button on some of my toxic thinking. I had to leave corporate world due to health and felt I didn't have purpose outside of my family. I walked away from this book with tools that now after 4 years of training my mind in thinking differently I can stand firm in knowing I still have tons of purpose. Thank you Mary for approaching me, seeking me out and confirming that God has more for me inspite of my chronic illness.
- Tammy
Get Your Signed Copy Today
Mastering your emotions is a journey best taken with a guide. By ordering a signed copy, you aren't just adding another book to your shelf, you are making a tangible commitment to your personal and professional growth.
Mary Elizabeth’s insights have transformed workplaces across the nation. Now, you can have that same expert guidance right on your desk, personally autographed by the author herself.
Don't wait for the next conflict to catch you off guard. Secure your signed edition now and start building the relationships you deserve.
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