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Independent practice
Unsupervised lap swimming is used to maintain fitness and practise skills at your own pace.
Flexible schedule
Enjoy access to our heated indoor pools during designated lap swimming hours throughout the week.
Social and fitness
A great way to stay active, meet fellow swimmers and enjoy the benefits of regular exercise.
In addition to our swimming classes for adults, State Swim also offers indoor lap pool swimming sessions to help maintain an active and healthy lifestyle. Most State Swim schools offer lap swimming in our indoor pools at set times throughout the week. Lap Swimming is a great way to keep fit, enjoy the company of other adult swimmers and improve your swimming.
We understand that everyone has different fitness goals, so we offer fast, medium and slow lap swimming lanes. Our indoor pools are also an ideal depth for walking laps, perfect for those looking for a low-impact fitness option while easing back into exercise or recovering from an injury.
Anyone can use State Swim’s indoor lap pools for lap swimming sessions, you don’t need to be a part of one of our adult swimming lesson programs. If you participate in our Adult classes, lap swimming will assist you in reaching and maintaining your fitness goals. You can view Lap Swimming times here.
Additionally, all of our swimming pools are fitted with state-of-the-art water filtration and treatment systems with super-modern water purification plants that use Ultra Violet (UV) light to purify pool water. This results in fresher and cleaner water, without the need for large quantities of chlorine – which in turn is beneficial for asthmatics, those with lung conditions, or those who suffer from skin conditions like eczema or psoriasis.
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