Rooted: A Faith Course for Whole-Person Wellness
FAITH COURSE
Rooted blends biblical truth with practical wellness—through movement, mindset, and method.
ABOUT THIS COURSE
ROOTED IS A HOLISTIC FAITH JOURNEY
This course is designed to integrate spiritual growth with physical and emotional wellness. This course combines scripture-based teachings, intentional movements, mindset shifts, and practical methods to help you deepen your relationship with God while cultivating a lifestyle of health and vitality. Whether you're new to faith or seeking to renew your commitment, Rooted offers you tools to grow spiritually, mindfully, and physically, every day.
It’s time to go deep and get real with a relational God that loves you and knows you deeper than you know yourself .
WHAT YOU'LL LEARN
PRACTICAL TOOLS AND STRATEGIES TO STRENGTHEN FAMILY RELATIONSHIPS
In this course, you will embark on a transformative journey that aligns your spiritual, physical, and emotional wellness with the Word of God. Through daily practices of movement, mindset, and methods, you'll build a stronger, more holistic connection to your faith and wellness. Here’s what you’ll discover:
Movement: Engage in worship-focused movements to strengthen your body and soul.
Mindset: Transform your thinking with biblical principles and uplifting affirmations.
Methods: Integrate practical wellness strategies that support your physical, mental, and spiritual health.
Daily Practices: Learn how to structure your day with movements, meditation, and personal reflection to deepen your connection with God.
Scripture Integration: Discover how to live out biblical teachings through physical practice and life application.
What's Inside?
Movement
Connect your fitness, faith and freedom in Christ with the most beautiful form of worship and wellness. Every movement series is intentionally designed to awaken the mind, body and spirit for worship in spirit and truth.
Mindset
Align your mind, body and purpose God has given you by knowing the names of God, the application of his word and the promptings of his spirit through guided meditations and journaling.
Methods
Simple and successful systems for memorizing the word, journaling, praying, and worship that grows your authentic faith and powerfully connects you to your creator.