FREE 3-DAY LIVE MASTERCLASS FOR CROSSFITTERS STUCK IN A PERFORMANCE RUT
Beyond the Barbell
Fix what's really holding you back- with a deeper, science-backed strategy for recovery and improved performance.
you're not new to this
If you’ve been doing Crossfit for a while, you already know the basics:
✓ Eat "clean"
✓ Warm up/cool down
✓ Consistently showing up to classes
But you keep struggling to get your body composition to reflect all your hard work. You continue to feel tired throughout the day despite all the coffee in the world.
You've tried nutrition challenges. You've tried improving your sleep. You've put effort into eating well.
You're doing "everything right" but still something's off and no one is giving you the answers that you're looking for.
Don't let hidden imbalances steal your gains, your confidence, or your place in the gym community
If you're like the clients I work with, you want to crush your workouts, hit new PRs, and excel in gym challenges without feeling like you were hit by a train the next day.
It doesn't matter if you're a 9-to-5er, a busy parent who wants to prioritize the 45 minutes you get to yourself, or someone who is looking to move your way up the leaderboard... no matter what you want to look and feel like you lift, and have the energy to continue.
This FREE 3-DAY LIVE MASTERCLASS is for you!
Apr 29th - May 1st
8:00pm EST all days
🔥 Before you sign up- We have a VIP option at the bottom of the page you may want to check out! 🔥
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⚡️ Wanna go VIP? Here's why you Absolutely should... ⚡️
When you go VIP, you get:
Lifetime access to ALL recording
No scribble notes like a maniac or stressing over missed sessions. Replay, pause, rewatch- anytime you want.
Entry into a Raffle for a FREE Food Sensitivity Test.
Yup, a real-deal lab test. Not a BuzzFeed quiz. Find out what's actually messing with your gut, energy, and performance
A 1:1 call with Dr. Vinny
This isn't some vague group Q&A. It's a personalized session with the functional medicine badass and health mindset coach behind it all.