LEARN MORE
Breathing fundamentals
Mastering essential breathing techniques for efficient and relaxed swimming.
Core stroke development
Developing foundational freestyle and backstroke skills, focusing on proper kick and arm stroke technique.
Safety first
Learning survival backstroke to build confidence and ensure safety in the water.
These adult swimming lessons provide swimmers with the opportunity to learn to swim. We cater for all abilities, so if you’re a complete beginner or just out of practice, State Swim has adult swimming lessons to suit you. It is never too late to learn to swim and our friendly, patient instructors ensure all participants feel safe and welcome so they can fully enjoy the experience of learning to swim as an adult.
Classes run for one hour and are mostly held early morning or evenings, ensuring privacy and an optimal learning environment. Adult Learn to Swim classes are a great way to develop stroke technique prior to joining our Adult Stroke Development level.
When a swimmer completes Adults Learn to Swim, they will be able to swim:
25m of freestyle
25m backstroke
25m survival backstroke
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